More Information (Leslie Sansone: 3 Mega Miles with Toning Band) 50 h x 5.50 w x 7.50 l.40 pounds Running time: 51 minutes It’s the perfect ending to a MEGA workout!ĭetails Sales Rank: #27331 in DVD Brand: Anchor Bay Entertainment Released on: Rating: NR (Not Rated) Aspect ratio: 1.77:1 Number of discs: 1 Formats: Multiple Formats, Color, NTSC, Widescreen Original language: English Number of discs: 1 Dimensions.
![youtube leslie sansone 5 mile walk youtube leslie sansone 5 mile walk](https://www.cnet.com/a/img/8QnNC5xCK1jtxBrA5__3nNZtJgM=/940x0/2019/01/08/8c24c2a3-fc8f-4cf5-9df8-e840bacd04a5/maxresdefault-2.jpg)
Then the Cool Down Walk & Stretch offers a gentle recovery from the peak pace of this walk and stretches away any tightness in the muscles. MILE 3 is a 14 minute mile that uses the band in new ways to engage maximum muscles of the upper and lower body. MILE 2 is a 12 minute mile – you get it done fast because of the 2 minute BOOST in the middle of the mile, and the band targets the core, arms, chest and back! MILE 1 is 14 minutes of NEW combinations of walk moves! Learn new patterns to shake up those under-used muscles! You don’t have to separate workouts on separate days. But that’s not all! You also get flexibility training with multi-directional moves that improve range of motion and stretch the muscles while you walk. You tone while you walk by incorporating the firm band to sculpt the arms, legs, backend, core, and more.
![youtube leslie sansone 5 mile walk youtube leslie sansone 5 mile walk](https://i.ytimg.com/vi/iok-dkEfNtg/maxresdefault.jpg)
Measure yourself on a scale, with a tape measure, or your favorite outfit.įollow the 7-day quick start walk & planner: eat delicious & nutritious meals and walk to your favorite workouts.Īfter 7 days… re-measure yourself! I just know you will have a better, slimmer, body… guaranteed!įitness walking and healthy eating habits make the most sense for a lifetime of weight management!ħ-Day Quick Start Walk & Meal Plan in conjunction with our NEW Miracle Miles Program! The meal plan will definitely put you on a fast track to weight loss and your new and improved healthy lifestyle!Ĭreating healthy eating habits will keep you on track so that you are automatically making healthy, delicious choices at mealtime. Introducing: Miracle Miles, our brand new WALK at Home System! I’m really excited to try out this new program since I love all her dvd programs! I will post another review once I’ve received it and used it. I purchased my set last night when I saw this item listed in their store, so I haven’t received it yet.
#YOUTUBE LESLIE SANSONE 5 MILE WALK CODE#
IF YOU USE PROMO CODE: WAH7OFF YOU CAN RECEIVE $7 OFF THIS DVD SET! I used that code this weekend and it worked! You can purchase it from the Leslie Sansone Walk at Home store here: – 1 year-long calendar of walking workouts
![youtube leslie sansone 5 mile walk youtube leslie sansone 5 mile walk](https://i.ytimg.com/vi/wwn3YJyOzdY/maxresdefault.jpg)
– 5 DVDs (1 mile disc, 2 mile disc, 3 mile disc, 4 mile disc, 5 mile disc) There’s no place like HOME…to walk yourself healthy!
![youtube leslie sansone 5 mile walk youtube leslie sansone 5 mile walk](https://i.ytimg.com/vi/OavMd2j3DvU/hqdefault.jpg)
It’s all the components you need to successfully reach your fitness goals. Each DVD is an all-in-one workout with cardio, strength and flexibility! And you’ll receive a 7-day Quick Start Walk & Meal Plan and Workout Calendar.
#YOUTUBE LESLIE SANSONE 5 MILE WALK PLUS#
It includes 5 complete workouts: a 1 Mile, 2 Mile, 3 Mile, 4 Mile and 5 Mile DVD! That’s 15 MILES of walking! We’ve also included 3 bonus toning segments plus our new Miracle Miles Sculpting Band to help you achieve that sleek toned look. The ALL NEW faster way to walk off weight…at home! The Miracle Miles has everything that’s been most effective in walking workouts.